Protect Yourself Against the Haze

Malaysians are facing a health crisis once again thanks to the reappearance of haze in the skies resulting in alarmingly high levels of air pollution. Haze has been a problem in Southeast Asia for a very long time now, and Malaysia is especially at risk because of its proximity to Indonesia where the pollution originates. The farming […]

How To Treat A Sports Injury


Sports injuries can happen at any time to anyone, not just dedicated athletes. That’s why it’s important to know what to do if you find yourself knocked down on the field or court. Whether you’re practicing for a big game or just playing after work with some colleagues, a sports injury can happen to any of […]